Cardio Shop Ultra Thin Vibration Plate.
The Cardio Shop Ultra Thin Vibration plate is the ultimate in vibration fitness technology. It weighs just 17kg but it packs a fitness punch well above its weight. It can reduce body fat, and tone the body. In only 20 to 30 minutes use each day you can reduce the excess fat by using sports science instead of hard work. You would have to run for over an hour to burn the same number of calories.
Furthermore it comes with in-built magnets to help bl;ood circulation through magnet therapy.
The Cardio Shop Vibration plate can be used by both sexes and all ages. It can benefit people with arthritis and those who have difficulty in walking. Vibration machines are used by sports people as part of their exercise regime.
Plug your phone directly into the vibration plate and listen to the music through the speaker whilst you exercise. Listen via your MP3 player as you choose from 10 pre-set programmes or choose your own exercise. There are 99 speed levels and it is the speed variation that has such a marvelous effect on your body.
The exercises can help tone the tummy and the buttocks and strengthen the thighs. You can sit on a chair to use the vibration plate and improve circulation to the legs. By kneeling you can help massage the shoulders or you can use the power cords to help strengthen arm muscles.
Study’s have shown how the vibration machine will help you lose weight and maintain the weight loss better than any other piece of equipment or exercise program.
It comes with a remote control for ease of use and is available in 5 different colours.
The oscillating motion makes the vibration plate suitable for:
Weight loss
Cellulite reduction
Body toning
Improves circulation
Increases metabolism without perspiring
Boosts the body’s natural collagen production helping you look healthier and younger.
Shapes and strengthens the body
Takes up only 5 -10 minutes per day
Easy on joints because low impact exercise
Soothes sore muscles.
Andy’s Cardio Shop Ultra-Thin Vibration Plate review
Size and Look
Andy’s Opinion
The experts in sports science say that 10 minutes on a vibrating plate burns the same energy as jogging for one hour. Vibration plates are used by top sports people, celebrities and models to help improve fitness and tone muscles.
The vibrating plate works by contracting and relaxing the muscles to help accelerate exercise. Therefore by doing exercises whilst using the vibration machine, everything you do is enhanced. The best exercises are squats, lunges, push-ups and the plank. These will work the muscles through your entire body.
WEIGHT LOSS
The study from the University of Antwerp proved that using a vibration plate as well as dieting results in much more weight loss than other forms of exercise.
As a simple to use, easy to store, all round body toning machine that is fun and effective I would have to give this machine a 10 out of 10. In my opinion it is the very best portable vibration machine available in the UK
Magnet Therapy
The Cardio Shop Ultrathin Vibration Machine has 12 built in magnets that can be seen where you place your feet. Magnet Therapy or Magnetotherapy is believed to help blood circulation, relieve stress, aid sleep, relieve joint and muscle pain and many other benefits.
Size and Look
The Vibration Plate is only 14.5cm high so it is easy to fit under a bed or a table. It is 43cm deep so it can accommodate both large and small feet. One of the big advantages over most of the other vibration plates on offer is the width, which is 77cm. This means that there is room for 3 distinct positions for your feet.
The Cardio Vibration Plate comes in 5 different solid colours, being, red, blue, green, pink,and white. There are handles on both sides and a roller at one of the ends so the vibration plate can be moved easily from room to room. Every Cardio Shop Vibration Plate comes with two resistance cords and bands so that you can do arm exercises whilst vibrating.
Remote Control and Functions
This is no ordinary vibration plate. The Cardio Shop Ultra-Thin Vibration Plate offers more functions and more vibrating options than most models. There are 10 pre-set programs for you to choose from. Each program will take you through a variety of vibrating speeds to help you maximize your workout.
Many vibrating plates offer up to 20 speeds but the Cardio Sop Vibrating Plate offers a massive 99 speeds which means you have a superb range of vibrating options. You can use the pre-set programs or select your own speed either on the machine or with the remote control.
Music While You Work
You can listen to music through the vibrating plate whilst you exercise. Included with the machine is a USB stick that you can use to download music and then plug into the port on the vibration plate. It also has an MP3 connector option.
As a simple to use, easy to store, all round body toning machine that is fun and effective I would have to give this machine a 10 out of 10. In my opinion it is the very best portable vibration machine available in the UK
Ultra Thin Vibration Plate:
With USB,MP3 player functions
99 speed levels
P1-P9 auto program
With 2 resistance bands
Built in Magnetotherapy
Specification
Power: 200W
Material: Steel,plastic
Voltage: 220V 50Hz
Console display: Time/Speed/Stop/Manual/Auto program
User weight capacity 120kg (19 stone)